BITTER EFFECTS: THE SCARY TRUTH ABOUT SUGAR

Halloween, the fast approaching sugar-laden evening, will soon be upon us. We thought now would be an appropriate time to share an article on that unessential part of all our diets,...dah, dun, daaaah...SUGAR. Hopefully some of the inf

LOVE YOUR BODY: A GUIDE TO LOVING THE SKIN YOU'RE IN

LOVE YOUR BODY: A GUIDE TO LOVING THE SKIN YOU'RE IN

We thought we'd re-post because EVERY-BODY needs some self-love sometimes:Here at NFP Gear, fitness is our passion. It drives our business, energizes our day, and prepares us for enjoying life.However, there can be a point at which sculpting your phy

Gluten Free, Peanut Butter, Protein Cookies - Recipe!

Peanut Butter Protein CookiesSoft-baked homemade Peanut Butter Protein Cookies. Low in carbs, about 95 calories, and 7 grams of protein each! This chewy PB cookie is a gluten free recipe made with vanilla whey protein. Stop wasting money on store bou

NEW YEAR, NEW GOALS!

NEW YEAR, NEW GOALS!

It happens every year – after ringing in the New Year (perhaps emboldened by a heavy pour of champagne) you vow to finally start running, go to the gym more, or set new personal records. As the confetti settles and your buzz makes way for a hangover,