GOOD READS: 7 Research-Driven Protein Articles

The NFP Gear team knows protein. We’ve spent years researching and perfecting our proprietary protein blends. But no matter how much you know, we believe there’s always more to learn! That’s why we’re sharing these 7 research-driven articles on the subject of protein.

The 5 Best Protein-Packed Exotic Meats

Matthew Kadey

If you’re sick of chicken and find beef a bore, grab your hunting rifle (or your car keys) and pick up some of these lesser-known high protein meat sources.

Can You Get Too Much Protein?

Jordana Brown

You know that you need protein to sustain muscle growth, but how much is too much? Is there such a thing? This article has the answers you crave.

Protein Beer: Is It Really All That Healthy?

Samantha Lafave

Perhaps you’ve been persuaded to enjoy a post-competition brew with a line like this: “you know, drinking beer after a workout is even better than a Gatorade.” Well, it didn’t take long for breweries to pick up on the post-workout trend. Here’s what you need to know about the new protein beers on the market.

34 Surprisingly Delicious High-Protein Smoothie Recipes

Stephanie Castillo

Well, you’ve mastered the basic frozen strawberry protein shake. Now what? Here are 34 new recipes to try that will make your protein shake your favorite meal of the day.

How Much Protein Do Women Really Need?

Bill Campbell

High protein diets aren’t just for men. But how much do women need to build muscle? The Performance & Physique Enhancement Laboratory at the University of South Florida have completed a study to answer just that qutesion.

26 Best Vegetarian Sources of Protein

Dana Leigh Smith

You don’t have to be a meat-head to enjoy a high protein diet. Whether you’re a vegetarian or simply looking for a variety, here is a comprehensive list of high protein sources that you won’t find at the butcher’s.

The Science Behind NFP's Proteins

NFP Gear Team

Have you been wondering about the whey protein supplements offered by NFP Gear? While we may not reveal our exact proprietary formula, we do explain every component of our protein, why it works, as well as the science to back it up. Check it out!