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Blog

PLAY YOUR CARBS RIGHT

23rd Mar 2015
NFP Gear Staff Writer

PLAY YOUR CARBS RIGHT

Not all carbs are created equal. Discover why some carbs are good for your body, while others lead to stored fat. “You should eat less fat to stay skinny.” “You don’t need carbs, you shouldn’t eat them. Ever.” “Fat doesn’t make you fat, brea

Tags:
  • #carbohydrates
  • #carbs
  • #fitness
  • #eating
  • #weight loss
  • #fat
  • #diet
  • #exercise
  • #nfp gear
  • #supplements
  • #athletic gear

FUEL

4th Mar 2015
NFP Gear Staff Writer

FUEL

It seems that everywhere you look, there’s another product or appliance making promises to get you ripped or to melt off fat. The truth is, while additional sports supplements can help you power through your workout and improve your recovery p

Tags:
  • #carbohydrates
  • #complex carbs
  • #simple carbs
  • #sugar
  • #healthy
  • #eating
  • #habits
  • #nfp
  • #protiens
  • #pre-workout
  • #post-workout

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