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According to the U.S. Bureau of Labor Statistics, the number of personal trainers in the United States is on track to reach over 300,000 within the next seven years. As a result, those looking to increase their fitness level have a broader pool of pr

Feeling sluggish today after binging on your kid's trick-or-treat haul? Did you answer the doorbell last night only to realize you had polished off the last fun-sized snack? You might be experiencing a sugar hangover. And it could last longer than yo

The month of March flew by and with its end, we are excited to announce our Sponsored Soldier for March 2016. This month we honor Navy Chief Joshua Busey.Navy Chief Busey is currently deployed overseas in Afghanistan serving his 13th deployment