We thought we'd re-post because EVERY-BODY needs some self-love sometimes:Here at NFP Gear, fitness is our passion. It drives our business, energizes our day, and prepares us for enjoying life.However, there can be a point at which sculpting your phy
You’ve made a fitness goal. You’re following your plan. You’re doing the work … You’re not a slacker. So why after weeks of dedication are you not losing the weight?Here are some common mistakes you might be making that will hinder even your best fat