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According to the U.S. Bureau of Labor Statistics, the number of personal trainers in the United States is on track to reach over 300,000 within the next seven years. As a result, those looking to increase their fitness level have a broader pool of pr

The bad news: Pull ups are difficult.The good news: Difficult exercises yield incredible results The pull-up is a key bodyweight exercise that builds muscles throughout your back, shoulders, arms, and core in a single movement. However, this seem