NATIONAL COOKIE DAY National Cookie Day is observed annually on December 4. The English word “cookie” is derived from the Dutch word “koekie” meaning little cake, and it is to the Dutch, which we credit this favorite treat. The
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Holiday Health Tips - Stay Fit from Thanksgiving to Christmas!
“It’s the most wonderful time of the year!” This Thursday's meal will not even be cold when we start cranking the Christmas music, scheduling holiday parties, and shopping for perfect gifts.And the food -- Oh the food. All of our favorite holiday fla
BITTER EFFECTS: THE SCARY TRUTH ABOUT SUGAR
Halloween, the fast approaching sugar-laden evening, will soon be upon us. We thought now would be an appropriate time to share an article on that unessential part of all our diets,...dah, dun, daaaah...SUGAR. Hopefully some of the inf
LOVE YOUR BODY: A GUIDE TO LOVING THE SKIN YOU'RE IN
We thought we'd re-post because EVERY-BODY needs some self-love sometimes:Here at NFP Gear, fitness is our passion. It drives our business, energizes our day, and prepares us for enjoying life.However, there can be a point at which sculpting your phy
Gluten Free, Peanut Butter, Protein Cookies - Recipe!
Peanut Butter Protein CookiesSoft-baked homemade Peanut Butter Protein Cookies. Low in carbs, about 95 calories, and 7 grams of protein each! This chewy PB cookie is a gluten free recipe made with vanilla whey protein. Stop wasting money on store bou